General Health & Nutrition Disclaimer
1. Educational & Informational Purposes Only
All content on Thenutrio.com is intended solely for educational and informational purposes. It should not be interpreted as medical, nutritional, or health advice tailored to your unique circumstances.
2. No Substitute for Professional Advice
I am not a licensed healthcare provider, registered dietitian, or certified nutrition professional. The content shared on this site—while carefully researched from trusted healthcare and scientific sources—is not a substitute for professional medical, nutritional, or dietetic advice.
3. Consult a Qualified Professional
Always consult a qualified healthcare practitioner—such as a doctor, dietitian, or registered nutritionist—before implementing new dietary changes or health strategies, especially if you have existing conditions, allergies, are pregnant, nursing, taking medication, or have dietary restrictions.
4. Not Medical Advice; Not a Doctor-Patient Relationship
Use of this site does not establish a doctor-patient, dietitian-client, or any professional relationship. You should not rely exclusively on the information provided here for diagnosis or treatment decisions.
5. Emergency Situations
If you suspect a medical emergency or serious health issue, seek immediate medical attention or contact your local emergency services. Do not rely on information from Thenutrio.com during emergencies.
6. Limitation of Liability
By using this site, you accept full responsibility for evaluating any actions taken based on its content. Thenutrio.com, its author, and affiliates disclaim liability for any direct or indirect harm, injury, or loss resulting from your use or application of the information herein.
7. Accuracy and Updates
While I strive to provide accurate and up-to-date information, scientific knowledge, guidelines, and ingredient formulations may change. I make no warranties regarding the completeness, accuracy, or currency of the content and reserve the right to modify or remove content at any time without prior notice.
8. External Links & References
This website may include links or references to external sites for additional reading. These links do not constitute endorsements, and I hold no responsibility for the accuracy or reliability of external content.
9. Allergy & Ingredient Check
Recipes and nutritional guides here are developed with care, yet errors or ingredient changes can occur. Always double-check ingredient lists, potential allergens, and nutritional info independently before preparing or consuming any recipes.
10. Content Rights & Usage
All content on Thenutrio.com, including text, images, and designs, is protected by copyright. You are welcome to share or reference my content with proper attribution, but unauthorized reproduction or commercial use is prohibited.