Introduction
Welcome to Thenutrio.com (“we,” “us,” or “our”). We respect your privacy and are committed to protecting your personal information. This Privacy Policy explains what data we collect, why we collect it, how we use it, and your rights regarding your personal information when accessing and using our website or services.
Information We Collect
a) Personal Information
We only collect personal data that you voluntarily provide—for example, when subscribing to our newsletter, commenting on posts, or contacting us via email. This may include your name and email address.
b) Non-Personal (Usage) Data
We automatically receive and store information through technologies like Google Analytics, which may include your IP address, browser type, device details, pages viewed, and time spent on our site.
How We Use Your Information?
Collected data helps us:
- Deliver updates, newsletters, and improve user experience.
- Analyze traffic and site performance (via analytics tools).
- Respond to comments or queries submitted through forms.
We do not collect sensitive health data (PHI) and all emails or form submissions are handled professionally and securely.
Cookies & Tracking
We use cookies and similar technologies to personalize user experience and collect usage data. Most browsers accept cookies by default, but you can disable them via your browser settings.
Third-Party Links
Our website may include links to external sites or health resources. We are not responsible for their privacy practices, and we encourage you to review their policies before sharing personal information.
Data Security
Although we take reasonable measures to protect your data, no online transmission or storage is entirely secure. We cannot guarantee absolute data protection, but we aim to use appropriate safeguards.
Your Rights & Choices
Depending on your location, you may have rights including:
- Accessing or correcting your personal data
- Deleting your data
- Withdrawing consent or opting out from communications
- Requesting data portability
- Objecting to processing (including for marketing)
To exercise your rights, contact us via the details below.
Children’s Privacy
Our content is not directed at children under 13, and we do not knowingly collect their personal information. If you believe we have, please contact us to have that data removed.
Policy Updates
We may update this Privacy Policy periodically. Changes will be reflected here, and if significant, we’ll notify users via prominent site notices or email. Continued use after updates indicates your consent.
Contact Information
For questions or exercise of data rights, reach out to us at:
Privacy Officer
Thenutrio.com
Email: thenutrioblog@gmail.com